Think it’s time to quit social media? Or maybe just take a break? You’re not alone! Social media platforms are incredible tools that help educate and connect us all, but if we don’t balance our social media use with other healthy activities, all that time...
If you’re anything like me, then you’re probably someone who often gets sucked into reading a lot of blog posts that talk about all sorts of weird time management techniques, productivity, and good time keeping trends. Every time a new headline catches my eye, I start...
Trying to avoid getting distracted by technology is like trying to resist petting a really cute puppy… nearly impossible! It’s pretty obvious that we live in a distracting world — now more than ever thanks to the technology we have today. And yet none of us are...
Desk workers are among the most at risk of deteriorating health and shorter lifespans simply because we sit too much. If you don’t currently have a plan to sit less, move more, and commit to keeping it up over the long run, now couldn’t be a better time to...
