Think it’s time to quit social media? Or maybe just take a break? You’re not alone! Social media platforms are incredible tools that help educate and connect us all, but if we don’t balance our social media use with other healthy activities, all that time...
If you’re anything like me, then you’re probably someone who often gets sucked into reading a lot of blog posts that talk about all sorts of weird time management techniques, productivity, and good time keeping trends. Every time a new headline catches my eye, I start...
Blue light protection is almost a necessity nowadays. I mean, what would we even do without all of our devices to relax and unwind in the evening? Sleep better, maybe? It’s almost as if we have to choose one or the other. Anyone who has ever tried going to sleep too...
Trying to avoid getting distracted by technology is like trying to resist petting a really cute puppy… nearly impossible! It’s pretty obvious that we live in a distracting world — now more than ever thanks to the technology we have today. And yet none of us are...
Most people know that the key to having a productive day starts with mastering their morning routine. Countless articles have been written on how the most successful people spend their mornings and why everyone else should follow in their footsteps. From getting up...
